Tag: Physiology
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How often should I work out
How often should I work out? This common question is much harder to answer than it seems on the surface. People looking to lose weight, gain weight, maintain but build strength, etc. all ask the same question but need a different answer for it to be correct. For this instance, the question will be taking…
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Weaponizing Anti-Dopamine
There is this concept of stimulus desensitization where, over time, the same stimulus feels less and less impactful. One example is where someone drinks for the first time and a shot or two is enough. Drinking more, they eventually build up tolerance to 3 or 4. This may lead to a position where they need…