Author: Quinn

  • How to best use Meta Ads, The Simple Guide

    Meta Ads were intimidating to utilize. I had previously utilized a marketing company to drive leads/bookings to our location. Reviewing the outcomes from that marketing company, I was not pleased and attempted to learn how to use Meta Ads myself – more effectively. This is what I learned and how to generate strong outcomes quickly.…

  • How often should I work out

    How often should I work out? This common question is much harder to answer than it seems on the surface. People looking to lose weight, gain weight, maintain but build strength, etc. all ask the same question but need a different answer for it to be correct. For this instance, the question will be taking…

  • Weaponizing Anti-Dopamine

    There is this concept of stimulus desensitization where, over time, the same stimulus feels less and less impactful. One example is where someone drinks for the first time and a shot or two is enough. Drinking more, they eventually build up tolerance to 3 or 4. This may lead to a position where they need…

  • Holiday Gift Cards for First Responders

    Holiday Gift Cards for First Responders

    I spent a few days last week driving around to various fire and police departments to offer our first responders holiday gift cards and informing them that they will forever receive 20% off all of our services. The responses intrigued me and resulted in this post. Holiday Gift Cards Cannot be Accepted One message I…

  • What a Waist of Time

    I had some free time today and spent it scrolling social media. A few hours later, I felt horrible and sat on my back thinking about how much of a waste of time it was. Then I started repeating that over and over “waste of time” “waste of time” “waste of time” “waist of time”….…

  • Turning a New Page with DexaFit KC

    DexaFit KC is my new obsession. I have had less and less time for existential and random thoughts to take hold, but I have learned a significant amount about physiology and business asset acquisitions. What is DexaFit KC DexaFit KC is a health and fitness diagnostics studio in Kansas City. I wish that were all…

  • Returning from a Great Adventure in Collectibles

    I had a great adventure in collectibles that I have just wrapped up. Today I want to share my findings in the collectible card market and where I believe things are going for the industry and myself. After starting a business in the collectible card industry (Pokemon focused), I’ve made interesting observations. I’ll categorize them…

  • Dedicated Lottery Storefronts – A New Industry

    The concept of the lottery allows one to chase a dream. While, you’re likely to lose, businesses and states guarantee funding. When a store (a gas station in this example) sells a winning lottery ticket, they earn ~1% of the funding. Since they aren’t buying the ticket themselves, there is no risk. The incredibly brief…

  • The Real Answer to the Purpose of Life – QFramework Guide

    The Real Answer to the Purpose of Life – QFramework Guide

    Struggling to understand one’s place in the world is natural, but many say that there is no single purpose of life. While I believe that is partially correct, I also believe that it is more false than true. I’ll explain the roadmap to find your purpose and the thought behind how I landed on this…

  • The Myth of Social Awkwardness – Building Strong, New Connections

    The Myth of Social Awkwardness – Building Strong, New Connections

    Spontaneity Reduces Social Awkwardness Planned social gatherings – from scheduled coffee dates to networking events – often carry an air of awkwardness that spontaneous run-ins or unplanned chats seem to avoid. Many people report that post-pandemic, even basic socializing feels more difficult; in one survey 59% said they found it harder to form relationships after…